Te Poro Hoihoi me te Paepae Gua Sha: Te Whakapuakitanga Matua mō te Rangahau i te Kiri

Whiwhia i te kaiwhakaaroaro kiri māngongo o koutou me ā mātou tohu pūkohu matua me te papa gua sha, whakatupu ana hei whai wāhi tūhono me te huarahi pai. Whakapā mai i ngā rara moana pai rawa, e pai ana ēnei taputapu hei whakapai i ō kōmihana rangahau takitahi ake.

pūroro jade

Ko tō mātou pūkohu matua he mea hanga i te ipu kura roto, e mohio ana hei mea taea te haere. He mīhini whakarite noa iho tērā ki runga i a ia, kia kore ai he reko i te whakamahi, nui ake nei hei tautoko i ngā mirimiri kanohi mataki. Ko te tinana iti kei te upoko e pai ana ki te whakatakoto i ngā wāhi itiiti, ka whakaiti i te pūpuke me ngā rārangi iti. Ko te kahu zinc alloy e whai take ana ki te mau tonu, whakaae atu ana ki te whakamahi pai.

Ngā Āhuatanga Matua:

• Mīhini Whakarite Noa: Karekau reko i te mirimiri kiri.
• Ipu Kura Roto: Uruuru me te ukaipoipoi.
• Kahu Zinc Alloy: Pai rawa me te mau.
• Tohu Tirohanga: Tirohia ki tōu tohu rōpū rānei, ki tōu hoahoa.

Poari o te Gua Sha

Kua hangaia te papa gua sha i te kāri rohi kounga teitei, e tuku ana i tētahi taputapu whakairo maeneene, whai hua hoki mō tō kiri. He mea rerekē, ka taea te whakamahi i ngā wāhanga rerekē o te tinana, tae atu ki te mata, te kaki, ngā pokohiwi, me te tuara. Mā te āhua ahurei e āhei ai te hāngai i ngā wāhi pēhanga, e whakatairanga ana i te rerenga me te waiora lymphatic.

Rauemi Whakamahi:

1. Mo te tinana me te mata: Whakamahia ngā nekehanga whānui hei whakapai ake i te rerenga toto, hei whakaiti i te taumahatanga uaua.
2. Mō ngā Ringa me te Pī: Whakamahia he pēhanga ngawari mō tētahi tātari whakaū.
3. Mō te ihu, te mata, te pokohiwi: Whakatōpūtia ngā wāhi motuhake mō tētahi maimoatanga arotahi ake.

Nga painga matua:

• Heitika i ngā rereke iti me ngā kōwhaiwhai: Whakariterite te whakapono o te kōlāgena.
• Whakapai te Whakawhitiwhiti Rauora: Whakatipu i te wāhi kīwaha mō te hauora pai o te āhua.
• Tautoko i te pūkengenga o ngā ururangi: Whakamahia he taumata kaupapa matihiko tae noa ki te taea te mahi.

Whakahoumataratara tō kaiwhakaaweawe anō nei i tēnei rā ki tōna tūtohi pounamu me tō gua sha. Tirohia ngā painga o te rongoā papa whenua me te whai i te kiritahi, hauora nui. Kuhuna i tēnei rā me te whakarerekētanga o tō kaiwhakaaweawe aianei!